The lockdown and pandemic has been hard on everyone especially on an emotional and mental level. SInc everyone has been inside their homes since March, many have had issues with mental heath and have been struggling with anxiety and depression due to sitting at home all day and being alone due to social distancing
Now Bollywood actress Jacqueline Fernandez has also admitted that she has been “dealing with some major anxiety” lately. Even though, the actress did not disclose the reason, she did confess that regularly performing yoga has helped her combat the stress. Jacqueline is known for practising yoga and this is perhaps the best thing to do during a lockdown. “I have been dealing with some major anxiety these past few weeks.. however being consistent with yoga has taught me the valuable lesson of being in the moment and what’s even more important.. gratitude.. for life and being alive.. have a great day everyone!” Jacqueline shared on Instagram on Wednesday. The actress also shared a video where she can be seen performing a few asanas. Jacqueline is a yoga enthusiast and keeps sharing her videos for fans on social media. In the past, she has shared videos of her performing asanas like Surya Namaskar, stretching of the spine and deep breathing.
On the work front, Jacqueline recently made her digital debut with the web series “Mrs Serial Killer” and launched an online dance competition titled “Home Dancer”. She also featured in a video called “Genda Phool” by Baadshah and laterin the video of Salman Khan’s song “Tere bina”, shot in the actor’s Panvel farmhouse where she has spent the lockdown